Lift & Shift Foundation

3D Printing for Stress Relief

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How to Creatively Reduce Stress

Discover the Therapeutic Magic of 3D Printing

Join us as we explore 3D printing as a stress-relieving hobby. Immerse yourself in a world where creativity knows no bounds and where the process of crafting 3D models and using 3D printers can offer a rejuvenating escape from everyday stressors.

3D Printer creating an intricate container

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From Designing to Printing: A Multifaceted Experience

Unlock the world of 3D printing, which comprises two distinct yet interconnected activities:

  • Creating 3D Models: Let your imagination run wild as you design digital masterpieces from scratch.
  • Using a 3D Printer: Witness your creations come to life in the physical realm through the fascinating process of 3D printing.

Essential Supplies for 3D Models and Printing

Prepare for your 3D printing adventure with these basic necessities:

Creating 3D Models:

  • 3D modeling software for crafting intricate digital designs.
  • Creative vision and a desire to bring imagination to life.

Using a 3D Printer:

  • A reliable 3D printer suited for your projects.
  • A variety of filaments in different colors and materials.

Nurturing Long-Term Satisfaction in Your 3D Printing Journey

Engaging in 3D printing isn't just a hobby—it's an ongoing exploration of innovation and creativity. Foster a sense of long-term satisfaction with these strategies:

  • Join vibrant online communities to share experiences and ideas.
  • Challenge yourself with progressively complex design and printing projects.
  • Collaborate with fellow enthusiasts to expand your skills and horizons.

Support the Lift & Shift Foundation

We believe supporting stress-reducing hobbies is an important part of our mission. If you found our tips helpful, please consider sharing them with your friends, family, and community. You never know who might benefit from picking up hobby. And if you'd like to stay up-to-date on our latest stress-reducing activities, join our email newsletter today.

  1. Koestler, Arthur. "The act of creation." (1964).
  2. Ji, Linchong, and Zhiyong Liu. “Analysis of the Effects of Arts and Crafts in Public Mental Health Education Based on Artificial Intelligence Technology.” Journal of environmental and public health vol. 2022 9201892. 31 Aug. 2022, doi:10.1155/2022/9201892
  3. Kim, Kyung Soo, and Maichou Lor. “Art Making as a Health Intervention: Concept Analysis and Implications for Nursing Interventions.” ANS. Advances in nursing science vol. 45,2 (2022): 155-169. doi:10.1097/ANS.0000000000000412